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Body and Mind

The spirit, courage, vigor, breath; the vital center of our core. King City Senior Village programs are designed with respect for each person’s individuality as they define it. We believe it’s important for each of us to have the opportunity for inner growth. Quiet reflection is another way we’re Celebrating the ART of Life.

Here’s a sample of what you’ll find:

  • Church services
  • Meditation groups
  • Yoga
  • Book clubs
  • Discussion groups
  • Walking clubs

You might be interested in Wherever You Go There You Are: Mindfulness Meditation for Everyday Life. Jon Kabat-Zinn. 1994, Hyperion Publishing. Featured on the PBS Series Healing and the Mind with Bill Moyers. amazon.com